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	<title>QUAYSIDE - wakeboard &#38; waterski &#187; Open Water Swimming</title>
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	<link>http://ukwake.com</link>
	<description>The UK&#039;s premier wakeboard and waterski facility</description>
	<lastBuildDate>Tue, 27 Jul 2010 18:20:34 +0000</lastBuildDate>
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		<title>Open Water Swimming</title>
		<link>http://ukwake.com/open-water-swimming/open-water-swimming/</link>
		<comments>http://ukwake.com/open-water-swimming/open-water-swimming/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 16:48:15 +0000</pubDate>
		<dc:creator>Quayside Crew</dc:creator>
				<category><![CDATA[Open Water Swimming]]></category>

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		<description><![CDATA[TriSport are pleased to offer a range of Open Water Swimming Coaching and Training Sessions at our lake in the South East. Come along and swim alone, or take advantage of our Open Water guided swims, and individual or group swim coaching. Opening Times: 6.00am &#8211; 8.00am Tues, Thurs, Sat 7.00am &#8211; 10.00am Sundays 7.00pm until [...]]]></description>
			<content:encoded><![CDATA[<p>TriSport are pleased to offer a range of Open Water Swimming Coaching and Training Sessions at our lake in the South East.</p>
<p>Come along and swim alone, or take advantage of our Open Water guided swims, and individual or group swim coaching.</p>
<p><strong>Opening Times: </strong></p>
<ul>
<li>6.00am &#8211; 8.00am Tues, Thurs, Sat<br />
7.00am &#8211; 10.00am Sundays</li>
<li>7.00pm until dusk &#8211; Weds<br />
5km &#8216;Run Time Trials&#8217;, register at 7.30pm, race at 8.00pm<br />
Open Water swimming will commence after the time trials complete (approx 8.15pm). Lake will close when lack of daylight becomes a safety issue</li>
</ul>
<p>For individual Open Water Swimming just turn up at the lake and you can register and pay prior to your swim. View our <a href="http://ukwake.com/wp-admin/prices.apsx">price list</a> for the cost of a swim.</p>
<p><a href="http://ukwake.com/2xu">2XU Wetsuit</a> hire is available at £5.00 per session on a first come first serve basis. Why not save money and opt for one of our weekly, monthly or seasonal wet suit hire packages? for a competitive quote <a href="http://ukwake.com/contact">contact us</a> at TriSport. Alternatively, you could purchase a new <a href="http://ukwake.com/2xu">2XU Wetsuit</a> via our interest free easy payment scheme (terms and conditions apply).</p>
<p>Guided Bike rides and runs will also be available at the lake. These sessions need to be booked in advanced. </p>
<p>Please note: Quayside is pleased to announce that we have been awarded the <a href="http://www.southeasttri.org/" target="_blank">Triathlon England South East</a> Aquathlon Series, consisting of 3 x races on the following dates:</p>
<ul>
<li>Sunday June 21st, Start:08:00, Registration 07:00 (<a href="https://www.clubsonline.com.au/eventsregform/index.cfm?fuseaction=display_event_detail&amp;EventID=2205&amp;orgid=3720" target="_blank">enter race</a>)</li>
<li>Sunday July 26th, Start:08:00, Registration 07:00 (<a href="https://www.clubsonline.com.au/eventsregform/index.cfm?fuseaction=display_event_detail&amp;EventID=2209&amp;orgid=3720" target="_blank">enter race</a>)</li>
<li>Sunday September 13th, Start:08:00, Registration 07:00 (<a href="https://www.clubsonline.com.au/eventsregform/index.cfm?fuseaction=display_event_detail&amp;EventID=2208&amp;orgid=3720" target="_blank">enter race</a>)</li>
</ul>
<p>You can also extend the series by completing the 6 Aquathlons held by TriSport and Open Water Swimming. <a href="http://www.clubsonline.com.au/custompage/index.cfm?fuseaction=display_main&amp;CategoryID=4962&amp;OrgID=3720&amp;cfid=30424230&amp;cftoken=49899855&amp;dts=273200923957" target="_blank">Click here for more info</a></p>
<p><img class="alignnone size-full wp-image-437" title="trilogo_white" src="http://ukwake.com/wp-content/uploads/2009/07/trilogo_white.png" alt="trilogo_white" width="536" height="159" /></p>
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